thesunsalutation's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 29: 310 * 22%
Fat:
 
Prot:
 
Carbs:
12.16g
 
3.14g
 
46.46g
- -
Fri 26: - - 2259* -
Thu 25: - - 835* -
Mon 22: - - 675* -
Sun 21: - - 2159* -
Sat 20: - - 2168* -
Fri 19: - - 2450* -
Thu 18: 359 * 26%
Fat:
 
Prot:
 
Carbs:
23.78g
 
24.22g
 
15.77g
1482*  1123
Sun 14: - - 1186* -
Sat 13: - - 2360* -
Fri 12: - - 2226* -
Thu 11: - - 1663* -
Wed 10: - - 1263* -
Sat 6: - - 1872* -
Fri 5: 259 * 18%
Fat:
 
Prot:
 
Carbs:
6.38g
 
2.64g
 
48.39g
1881*  1622
Tue 2: - - 1219* -
Mon 1: - - 1992* -
June 2024
Sun 30: - - 2329* -
Sat 29: - - 1471* -
Fri 28: - - 130* -
Mon 24: - - 1157* -
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