Arya _'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 25: 1641 * 137%
Fat:
 
Prot:
 
Carbs:
58.50g
 
29.30g
 
246.50g
- -
June 2024
Sat 1: 881 * 73%
Fat:
 
Prot:
 
Carbs:
23.45g
 
31.36g
 
138.84g
- -
May 2024
Fri 31: 1401 * 117%
Fat:
 
Prot:
 
Carbs:
55.89g
 
63.91g
 
156.60g
- -
Thu 30: 1397 * 116%
Fat:
 
Prot:
 
Carbs:
52.18g
 
51.44g
 
187.57g
- -
Wed 29: 991 * 83%
Fat:
 
Prot:
 
Carbs:
60.34g
 
25.39g
 
94.14g
- -
Tue 28: 1471 * 123%
Fat:
 
Prot:
 
Carbs:
63.09g
 
32.32g
 
169.71g
- -
Mon 27: 1648 * 137%
Fat:
 
Prot:
 
Carbs:
69.59g
 
74.04g
 
184.55g
- -
April 2024
Tue 23: 1481 * 123%
Fat:
 
Prot:
 
Carbs:
75.33g
 
39.37g
 
139.48g
- -
Fri 19: 1425 * 119%
Fat:
 
Prot:
 
Carbs:
62.43g
 
39.80g
 
186.25g
- -
Thu 18: 1550 * 129%
Fat:
 
Prot:
 
Carbs:
41.60g
 
75.75g
 
221.78g
- -
Wed 17: 1487 * 124%
Fat:
 
Prot:
 
Carbs:
54.51g
 
54.42g
 
177.50g
- -
Tue 16: 1764 * 147%
Fat:
 
Prot:
 
Carbs:
64.33g
 
52.47g
 
251.30g
- -
Mon 15: 1443 * 120%
Fat:
 
Prot:
 
Carbs:
55.18g
 
67.54g
 
173.39g
- -
Sun 14: 1215 * 101%
Fat:
 
Prot:
 
Carbs:
53.15g
 
21.67g
 
161.84g
- -
Mon 8: 1543 * 129%
Fat:
 
Prot:
 
Carbs:
36.24g
 
36.83g
 
275.46g
- -
Sun 7: 1349 * 112%
Fat:
 
Prot:
 
Carbs:
37.45g
 
49.97g
 
207.61g
- -
March 2024
Wed 20: 1034 * 86%
Fat:
 
Prot:
 
Carbs:
50.13g
 
24.18g
 
128.03g
- -
Tue 19: 1815 * 151%
Fat:
 
Prot:
 
Carbs:
106.71g
 
68.86g
 
152.45g
- -
Mon 18: 1222 * 102%
Fat:
 
Prot:
 
Carbs:
52.37g
 
39.38g
 
152.18g
- -
Sat 16: 1652 * 138%
Fat:
 
Prot:
 
Carbs:
52.68g
 
61.69g
 
233.46g
- -
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