| January 2022 |
| Mon 24: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
46.00g |
|
40.00g |
|
-
|
-
|
| Sun 23: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
54.80g |
|
186.00g |
|
-
|
-
|
| Fri 21: |
2655 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
122.69g |
|
120.87g |
|
289.42g |
|
2517*
|
 138
|
| Thu 20: |
1479 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
98.24g |
|
116.02g |
|
3043*
|
 1564
|
| Wed 19: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
83.01g |
|
147.73g |
|
2817*
|
1471
|
| Tue 18: |
2400 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
97.27g |
|
338.83g |
|
2554*
|
154
|
| Mon 17: |
1797 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
130.02g |
|
199.44g |
|
2549*
|
752
|
| Sun 16: |
1604 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
126.43g |
|
154.71g |
|
3136*
|
1532
|
| Sat 15: |
1904 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
147.77g |
|
134.53g |
|
-
|
-
|
| Fri 14: |
2497 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
122.09g |
|
357.36g |
|
-
|
-
|
| Thu 13: |
1672 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
93.87g |
|
148.07g |
|
-
|
-
|
| Wed 12: |
1775 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
108.75g |
|
271.67g |
|
3148*
|
1373
|
| Tue 11: |
2921 *
|
243%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
172.01g |
|
413.76g |
|
-
|
-
|
| Mon 10: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
76.66g |
|
170.76g |
|
-
|
-
|
| Sun 9: |
2420 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
115.27g |
|
185.07g |
|
154.76g |
|
-
|
-
|
