| September 2024 |
| Sat 7: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
20.61g |
|
4.44g |
|
-
|
-
|
| Fri 6: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
96.93g |
|
138.91g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
76.56g |
|
121.62g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
10.67g |
|
38.81g |
|
-
|
-
|
| Sun 14: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
12.52g |
|
4.20g |
|
-
|
-
|
| Sat 6: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
19.16g |
|
62.44g |
|
-
|
-
|
| Fri 5: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
95.40g |
|
123.27g |
|
-
|
-
|
| Thu 4: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
73.47g |
|
173.77g |
|
-
|
-
|
| Wed 3: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
114.34g |
|
202.69g |
|
-
|
-
|
| Tue 2: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
75.33g |
|
146.84g |
|
-
|
-
|
| Mon 1: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
55.16g |
|
181.48g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
68.91g |
|
144.01g |
|
-
|
-
|
| Sat 29: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
42.16g |
|
121.12g |
|
-
|
-
|
| Fri 28: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
94.25g |
|
178.45g |
|
-
|
-
|
| Thu 27: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
82.84g |
|
100.71g |
|
-
|
-
|
| Wed 26: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
69.51g |
|
121.44g |
|
-
|
-
|
| Tue 25: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
66.56g |
|
87.11g |
|
-
|
-
|
| Mon 24: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
152.10g |
|
123.00g |
|
-
|
-
|
| Sun 23: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
83.01g |
|
121.46g |
|
-
|
-
|
| Sat 22: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
69.19g |
|
161.08g |
|
-
|
-
|
