| July 2024 |
| Sat 20: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
5.63g |
|
85.60g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
24.13g |
|
98.37g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
17.14g |
|
78.42g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
24.95g |
|
35.01g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
15.97g |
|
21.04g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
52.77g |
|
37.02g |
|
-
|
-
|
| Sat 20: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.97g |
|
22.88g |
|
-
|
-
|
| Sun 14: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
21.85g |
|
31.21g |
|
-
|
-
|
| Sat 6: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
22.98g |
|
79.62g |
|
-
|
-
|
| Wed 3: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
44.41g |
|
69.02g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
20.64g |
|
40.05g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
19.38g |
|
49.79g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.94g |
|
34.97g |
|
-
|
-
|
| Sun 20: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
42.48g |
|
160.34g |
|
-
|
-
|
| Tue 15: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
16.15g |
|
10.14g |
|
-
|
-
|
| Mon 14: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
47.47g |
|
119.69g |
|
2173*
|
 1243
|
| July 2023 |
| Fri 7: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
20.06g |
|
23.79g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
19.58g |
|
50.51g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
10.76g |
|
80.33g |
|
1739*
|
1168
|
| Wed 15: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
47.73g |
|
35.43g |
|
-
|
-
|
