| April 2023 |
| Wed 5: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
23.22g |
|
54.38g |
|
-
|
-
|
| Mon 3: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
51.58g |
|
68.11g |
|
-
|
-
|
| Sun 2: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
72.04g |
|
185.08g |
|
-
|
-
|
| Sat 1: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
30.72g |
|
148.77g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
67.34g |
|
158.65g |
|
-
|
-
|
| Tue 28: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
47.39g |
|
119.08g |
|
-
|
-
|
| Mon 27: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
100.41g |
|
271.87g |
|
-
|
-
|
| Sun 26: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
76.00g |
|
245.59g |
|
-
|
-
|
| Sat 25: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
57.12g |
|
137.44g |
|
-
|
-
|
| Fri 24: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
45.75g |
|
226.00g |
|
-
|
-
|
| Thu 23: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
50.38g |
|
68.71g |
|
-
|
-
|
| Wed 22: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
51.72g |
|
195.73g |
|
-
|
-
|
| Tue 21: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
26.54g |
|
166.24g |
|
-
|
-
|
| Mon 20: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
52.42g |
|
167.93g |
|
-
|
-
|
| Sun 19: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
55.05g |
|
206.50g |
|
-
|
-
|
| Sat 18: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
5.50g |
|
41.73g |
|
-
|
-
|
| Fri 17: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
65.67g |
|
161.78g |
|
-
|
-
|
| Thu 16: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
55.03g |
|
195.28g |
|
-
|
-
|
| Wed 15: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
52.10g |
|
200.90g |
|
-
|
-
|
| Tue 14: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
83.81g |
|
173.58g |
|
-
|
-
|
