| September 2024 |
| Sat 7: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
12.64g |
|
18.80g |
|
-
|
-
|
| Mon 2: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
72.00g |
|
136.04g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
44.55g |
|
44.01g |
|
-
|
-
|
| Wed 28: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
89.10g |
|
111.20g |
|
-
|
-
|
| Fri 23: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
52.49g |
|
159.25g |
|
-
|
-
|
| Thu 22: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
110.67g |
|
156.04g |
|
-
|
-
|
| Wed 21: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
122.00g |
|
179.09g |
|
-
|
-
|
| Tue 20: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
77.59g |
|
122.95g |
|
-
|
-
|
| Sun 18: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
101.53g |
|
201.26g |
|
-
|
-
|
| Mon 5: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
61.15g |
|
156.00g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
51.32g |
|
110.61g |
|
-
|
-
|
| Sat 13: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
22.34g |
|
24.18g |
|
-
|
-
|
| Fri 12: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
87.68g |
|
164.99g |
|
-
|
-
|
| Mon 8: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
108.66g |
|
138.40g |
|
-
|
-
|
| Tue 2: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
44.36g |
|
77.19g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
93.49g |
|
142.82g |
|
-
|
-
|
| Mon 17: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
94.08g |
|
211.39g |
|
-
|
-
|
| Sun 16: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
86.10g |
|
158.83g |
|
-
|
-
|
| Sat 15: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
125.64g |
|
116.15g |
|
-
|
-
|
| Fri 14: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
92.29g |
|
193.42g |
|
-
|
-
|
