| April 2022 |
| Fri 8: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
19.18g |
|
17.53g |
|
-
|
-
|
| Tue 5: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
41.74g |
|
120.57g |
|
-
|
-
|
| Mon 4: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
53.93g |
|
180.91g |
|
-
|
-
|
| Fri 1: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
12.00g |
|
15.00g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
70.04g |
|
201.96g |
|
-
|
-
|
| Wed 30: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
40.50g |
|
19.00g |
|
-
|
-
|
| Tue 29: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
107.74g |
|
130.77g |
|
-
|
-
|
| Mon 28: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
68.93g |
|
233.10g |
|
-
|
-
|
| Fri 25: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
57.94g |
|
157.91g |
|
-
|
-
|
| Wed 23: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
55.83g |
|
168.58g |
|
-
|
-
|
| Tue 22: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
52.79g |
|
174.95g |
|
-
|
-
|
| Thu 17: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
16.79g |
|
36.45g |
|
-
|
-
|
| Wed 16: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
20.29g |
|
34.95g |
|
-
|
-
|
| Sat 12: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
54.45g |
|
79.17g |
|
-
|
-
|
| Fri 11: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
32.01g |
|
119.62g |
|
-
|
-
|
| Thu 10: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
47.15g |
|
130.71g |
|
-
|
-
|
| Wed 9: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
63.28g |
|
222.51g |
|
285*
|
 1267
|
| Tue 8: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
85.72g |
|
187.12g |
|
253*
|
1289
|
| Mon 7: |
1848 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
87.09g |
|
199.37g |
|
253*
|
1595
|
| Sat 5: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
42.04g |
|
106.77g |
|
-
|
-
|
