| July 2022 |
| Wed 20: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
20.79g |
|
27.00g |
|
-
|
-
|
| Mon 18: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
40.87g |
|
96.62g |
|
-
|
-
|
| Sun 17: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
64.89g |
|
72.74g |
|
2127*
|
 1017
|
| June 2022 |
| Mon 27: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.00g |
|
17.00g |
|
2216*
|
2036
|
| Sun 26: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
24.32g |
|
53.95g |
|
2361*
|
1699
|
| January 2022 |
| Fri 7: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
19.96g |
|
28.10g |
|
-
|
-
|
