Olga.Lazareva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 1656 * 102%
Fat:
 
Prot:
 
Carbs:
119.08g
 
116.82g
 
6.89g
- -
Sat 25: 1611 * 100%
Fat:
 
Prot:
 
Carbs:
116.33g
 
120.71g
 
16.60g
- -
Fri 24: 1167 * 72%
Fat:
 
Prot:
 
Carbs:
81.90g
 
64.08g
 
31.81g
- -
Sun 19: 1051 * 65%
Fat:
 
Prot:
 
Carbs:
74.10g
 
69.24g
 
21.74g
- -
Fri 17: 332 * 21%
Fat:
 
Prot:
 
Carbs:
16.10g
 
31.47g
 
4.32g
- -
Wed 15: 1308 * 81%
Fat:
 
Prot:
 
Carbs:
71.95g
 
95.15g
 
64.37g
- -
April 2024
Tue 30: 1078 * 67%
Fat:
 
Prot:
 
Carbs:
62.29g
 
64.07g
 
28.98g
- -
Mon 29: 1025 * 63%
Fat:
 
Prot:
 
Carbs:
52.30g
 
84.45g
 
49.34g
- -
Fri 19: 730 * 45%
Fat:
 
Prot:
 
Carbs:
22.06g
 
62.02g
 
44.21g
- -
March 2024
Sun 10: 784 * 48%
Fat:
 
Prot:
 
Carbs:
34.32g
 
34.47g
 
72.22g
- -
January 2023
Fri 13: 749 * 46%
Fat:
 
Prot:
 
Carbs:
33.00g
 
59.60g
 
51.94g
- -
Wed 11: 1431 * 88%
Fat:
 
Prot:
 
Carbs:
44.58g
 
104.96g
 
100.06g
- -
Tue 10: 1435 * 89%
Fat:
 
Prot:
 
Carbs:
51.81g
 
99.64g
 
135.70g
2163*  728
Mon 9: 1084 * 67%
Fat:
 
Prot:
 
Carbs:
40.02g
 
80.39g
 
105.45g
- -
August 2022
Mon 1: 560 * 40%
Fat:
 
Prot:
 
Carbs:
25.26g
 
26.79g
 
59.33g
- -
July 2022
Sun 31: 1049 * 75%
Fat:
 
Prot:
 
Carbs:
35.10g
 
41.02g
 
150.19g
- -
Sat 30: 1135 * 81%
Fat:
 
Prot:
 
Carbs:
45.94g
 
77.03g
 
106.89g
- -
May 2022
Fri 27: 1573 * 95%
Fat:
 
Prot:
 
Carbs:
61.13g
 
93.64g
 
160.82g
- -
Thu 26: 1279 * 78%
Fat:
 
Prot:
 
Carbs:
49.89g
 
72.76g
 
132.25g
- -
Wed 25: 1507 * 91%
Fat:
 
Prot:
 
Carbs:
50.00g
 
77.21g
 
182.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.