| May 2023 |
| Sat 27: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
34.43g |
|
61.10g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
19.91g |
|
87.35g |
|
-
|
-
|
| Wed 4: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
32.82g |
|
81.81g |
|
-
|
-
|
| Tue 3: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
32.57g |
|
60.81g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
15.67g |
|
42.66g |
|
-
|
-
|
| Tue 12: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
30.61g |
|
85.24g |
|
-
|
-
|
| Fri 8: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.39g |
|
17.03g |
|
-
|
-
|
| Thu 7: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.39g |
|
17.03g |
|
-
|
-
|
| Wed 6: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
16.79g |
|
64.07g |
|
1689*
|
 1195
|
| Tue 5: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
30.14g |
|
99.82g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
14.03g |
|
41.57g |
|
-
|
-
|
| Mon 27: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
17.29g |
|
71.24g |
|
-
|
-
|
| Fri 24: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
1.58g |
|
14.65g |
|
-
|
-
|
| Thu 23: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
1.58g |
|
14.65g |
|
-
|
-
|
| Wed 22: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
35.36g |
|
154.49g |
|
-
|
-
|
| Sun 19: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
43.37g |
|
79.05g |
|
-
|
-
|
| Sat 18: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
45.18g |
|
87.84g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
34.49g |
|
117.63g |
|
-
|
-
|
| Tue 10: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
71.30g |
|
106.95g |
|
-
|
-
|
