| January 2024 |
| Thu 11: |
1368 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
104.78g |
|
146.63g |
|
-
|
-
|
| Wed 10: |
1343 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
86.78g |
|
176.63g |
|
-
|
-
|
| Tue 9: |
1075 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
87.10g |
|
102.80g |
|
-
|
-
|
| Mon 8: |
1367 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
94.16g |
|
198.50g |
|
-
|
-
|
| Sun 7: |
1097 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
59.76g |
|
182.70g |
|
-
|
-
|
| Sat 6: |
454 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
34.70g |
|
50.00g |
|
-
|
-
|
| Fri 5: |
592 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
53.30g |
|
69.70g |
|
-
|
-
|
| Thu 4: |
725 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
51.10g |
|
87.80g |
|
-
|
-
|
| Wed 3: |
915 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
73.80g |
|
108.80g |
|
-
|
-
|
| Tue 2: |
784 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
69.80g |
|
73.80g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
964 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
20.25g |
|
178.10g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1086 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
83.00g |
|
126.00g |
|
-
|
-
|
| Wed 25: |
563 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
43.00g |
|
72.00g |
|
-
|
-
|
| Tue 24: |
932 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
71.00g |
|
122.00g |
|
-
|
-
|
| Wed 18: |
602 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
61.00g |
|
67.00g |
|
-
|
-
|
| Tue 17: |
1096 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
82.00g |
|
116.00g |
|
-
|
-
|
| Thu 12: |
507 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
30.00g |
|
61.00g |
|
-
|
-
|
| Wed 11: |
1102 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
99.00g |
|
123.00g |
|
-
|
-
|
| Tue 10: |
1021 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
94.00g |
|
113.00g |
|
-
|
-
|
| Mon 9: |
1156 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
93.00g |
|
122.00g |
|
-
|
-
|
