luene.c's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: 1122 * 62%
Fat:
 
Prot:
 
Carbs:
36.41g
 
79.30g
 
113.42g
- -
August 2023
Fri 11: 1089 * 60%
Fat:
 
Prot:
 
Carbs:
55.11g
 
58.29g
 
87.30g
- -
Sat 5: 1662 * 92%
Fat:
 
Prot:
 
Carbs:
49.32g
 
89.49g
 
217.18g
- -
Thu 3: 1191 * 66%
Fat:
 
Prot:
 
Carbs:
36.71g
 
83.27g
 
134.12g
- -
Wed 2: 1218 * 68%
Fat:
 
Prot:
 
Carbs:
32.14g
 
78.22g
 
154.35g
- -
Tue 1: 420 * 23%
Fat:
 
Prot:
 
Carbs:
20.57g
 
22.40g
 
34.93g
- -
July 2023
Mon 31: 1820 * 101%
Fat:
 
Prot:
 
Carbs:
56.62g
 
73.93g
 
260.25g
- -
Sun 30: 1760 * 98%
Fat:
 
Prot:
 
Carbs:
72.31g
 
69.17g
 
213.65g
- -
Sat 29: 1725 * 96%
Fat:
 
Prot:
 
Carbs:
61.54g
 
72.24g
 
227.23g
- -
Fri 28: 1322 73%
Fat:
 
Prot:
 
Carbs:
49.06g
 
79.90g
 
138.33g
- -
Thu 27: 1188 * 66%
Fat:
 
Prot:
 
Carbs:
51.17g
 
62.08g
 
110.90g
- -
Wed 26: 1697 * 94%
Fat:
 
Prot:
 
Carbs:
56.29g
 
76.12g
 
226.28g
- -
Tue 25: 2329 * 155%
Fat:
 
Prot:
 
Carbs:
71.80g
 
50.14g
 
372.20g
- -
Mon 24: 1578 * 105%
Fat:
 
Prot:
 
Carbs:
45.18g
 
75.58g
 
224.22g
- -
Sat 22: 1734 * 116%
Fat:
 
Prot:
 
Carbs:
58.34g
 
70.23g
 
232.72g
- -
Fri 21: 1419 * 95%
Fat:
 
Prot:
 
Carbs:
63.02g
 
66.02g
 
144.02g
- -
June 2023
Sat 17: 175 * 12%
Fat:
 
Prot:
 
Carbs:
7.02g
 
8.84g
 
21.40g
- -
Fri 16: 574 * 38%
Fat:
 
Prot:
 
Carbs:
16.08g
 
23.35g
 
89.09g
- -
Thu 15: 1508 * 101%
Fat:
 
Prot:
 
Carbs:
68.47g
 
54.52g
 
167.94g
- -
Wed 14: 1979 * 132%
Fat:
 
Prot:
 
Carbs:
48.04g
 
75.19g
 
304.85g
- -
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