| August 2024 |
| Mon 5: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
28.15g |
|
208.88g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
26.11g |
|
40.56g |
|
-
|
-
|
| Fri 14: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
34.91g |
|
63.75g |
|
-
|
-
|
| Thu 13: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
58.25g |
|
80.90g |
|
-
|
-
|
| Wed 12: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
82.54g |
|
134.90g |
|
-
|
-
|
| Tue 11: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
32.53g |
|
163.41g |
|
-
|
-
|
| Mon 10: |
1694 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
54.02g |
|
223.74g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
16.53g |
|
77.79g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
66.84g |
|
143.25g |
|
-
|
-
|
| Mon 12: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
4.76g |
|
21.55g |
|
-
|
-
|
| Fri 9: |
681 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
43.05g |
|
80.79g |
|
-
|
-
|
| Thu 8: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
44.99g |
|
225.38g |
|
-
|
-
|
| Wed 7: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
83.48g |
|
184.26g |
|
-
|
-
|
| Tue 6: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
30.38g |
|
102.65g |
|
-
|
-
|
| Mon 5: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
50.83g |
|
174.07g |
|
-
|
-
|
| Sun 4: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
44.58g |
|
300.87g |
|
-
|
-
|
| Sat 3: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
39.67g |
|
228.64g |
|
-
|
-
|
| Fri 2: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
38.80g |
|
247.61g |
|
-
|
-
|
| Thu 1: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
65.16g |
|
202.78g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
61.84g |
|
187.19g |
|
-
|
-
|
