| October 2022 |
| Wed 19: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
13.30g |
|
41.74g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
60.01g |
|
244.34g |
|
-
|
-
|
| Wed 25: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
86.11g |
|
219.99g |
|
-
|
-
|
| Tue 24: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
83.87g |
|
101.07g |
|
-
|
-
|
| Sun 22: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
64.19g |
|
179.68g |
|
-
|
-
|
| Thu 12: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
13.57g |
|
24.07g |
|
-
|
-
|
| Wed 11: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
72.20g |
|
235.81g |
|
-
|
-
|
| Tue 10: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
87.78g |
|
216.87g |
|
-
|
-
|
| Mon 9: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
81.19g |
|
97.91g |
|
-
|
-
|
| Tue 3: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
56.32g |
|
171.65g |
|
-
|
-
|
| Mon 2: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
73.59g |
|
151.55g |
|
-
|
-
|
| Sun 1: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
25.10g |
|
76.94g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
54.07g |
|
115.13g |
|
-
|
-
|
| Thu 28: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
36.95g |
|
194.22g |
|
-
|
-
|
| Wed 27: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
86.71g |
|
93.08g |
|
-
|
-
|
| Sat 23: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
9.11g |
|
60.48g |
|
-
|
-
|
| Tue 5: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
82.95g |
|
211.12g |
|
-
|
-
|
| Mon 4: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
92.52g |
|
195.25g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
37.65g |
|
170.24g |
|
-
|
-
|
| Mon 28: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
80.54g |
|
233.45g |
|
-
|
-
|
