| August 2022 |
| Tue 9: |
152 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
7.13g |
|
16.66g |
|
-
|
-
|
| Mon 8: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
7.00g |
|
-
|
-
|
| Thu 4: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
13.83g |
|
95.43g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
431 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
23.85g |
|
78.54g |
|
-
|
-
|
| Tue 12: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
15.07g |
|
54.61g |
|
-
|
-
|
| Sun 10: |
484 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
9.80g |
|
49.21g |
|
-
|
-
|
| Thu 7: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
10.06g |
|
61.42g |
|
-
|
-
|
| Wed 6: |
1044 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
34.87g |
|
201.50g |
|
-
|
-
|
| Tue 5: |
1442 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
52.97g |
|
226.53g |
|
-
|
-
|
| Mon 4: |
794 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
20.57g |
|
152.65g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
17.03g |
|
33.99g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.00g |
|
19.00g |
|
2008*
|
 1878
|
| January 2022 |
| Thu 27: |
481 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
18.63g |
|
54.88g |
|
-
|
-
|
| Tue 25: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.00g |
|
43.00g |
|
-
|
-
|
| Tue 4: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
