| July 2024 |
| Thu 4: |
421 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
24.58g |
|
35.81g |
|
-
|
-
|
| Wed 3: |
2447 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.99g |
|
89.60g |
|
171.40g |
|
-
|
-
|
| Tue 2: |
2982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
106.99g |
|
237.15g |
|
-
|
-
|
| Mon 1: |
2739 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.54g |
|
110.55g |
|
163.74g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2542 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.87g |
|
119.48g |
|
205.52g |
|
-
|
-
|
| Sat 29: |
528 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
23.82g |
|
65.16g |
|
-
|
-
|
| Fri 28: |
3173 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
137.87g |
|
121.59g |
|
358.19g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
2201 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
69.27g |
|
264.55g |
|
-
|
-
|
| Fri 20: |
2057 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
78.66g |
|
300.06g |
|
-
|
-
|
| Mon 16: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
36.01g |
|
109.14g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
3057 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
105.82g |
|
108.85g |
|
214.90g |
|
-
|
-
|
| Wed 14: |
2983 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
104.60g |
|
71.33g |
|
230.91g |
|
-
|
-
|
| Tue 13: |
3127 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
100.24g |
|
203.99g |
|
282.54g |
|
-
|
-
|
| Mon 12: |
3240 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
132.84g |
|
275.92g |
|
-
|
-
|
| Sun 11: |
3767 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
170.08g |
|
169.94g |
|
390.64g |
|
-
|
-
|
| Sat 10: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
57.69g |
|
101.32g |
|
-
|
-
|
| Fri 9: |
2210 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.59g |
|
98.53g |
|
213.82g |
|
-
|
-
|
| Thu 8: |
2591 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
114.61g |
|
328.85g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
10.04g |
|
15.97g |
|
-
|
-
|
| Wed 5: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
59.41g |
|
127.00g |
|
-
|
-
|
