nananiinaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 10: 603 * 43%
Fat:
 
Prot:
 
Carbs:
26.62g
 
23.67g
 
71.73g
- -
May 2024
Wed 29: 796 * 57%
Fat:
 
Prot:
 
Carbs:
34.16g
 
58.59g
 
68.33g
- -
Fri 17: 365 * 26%
Fat:
 
Prot:
 
Carbs:
1.94g
 
5.61g
 
81.43g
- -
Tue 14: 524 * 37%
Fat:
 
Prot:
 
Carbs:
11.26g
 
63.00g
 
43.31g
- -
Wed 1: 316 * 23%
Fat:
 
Prot:
 
Carbs:
12.51g
 
47.87g
 
0.00g
- -
April 2024
Thu 18: 784 * 56%
Fat:
 
Prot:
 
Carbs:
30.78g
 
85.33g
 
41.39g
- -
Wed 17: 1014 * 72%
Fat:
 
Prot:
 
Carbs:
52.45g
 
70.12g
 
78.75g
- -
March 2024
Sat 2: 153 * 11%
Fat:
 
Prot:
 
Carbs:
0.71g
 
2.00g
 
34.36g
- -
February 2024
Thu 29: 802 * 57%
Fat:
 
Prot:
 
Carbs:
20.96g
 
86.54g
 
68.34g
- -
Wed 28: 922 * 66%
Fat:
 
Prot:
 
Carbs:
24.43g
 
93.19g
 
83.12g
- -
Sun 25: 991 * 71%
Fat:
 
Prot:
 
Carbs:
43.56g
 
105.84g
 
49.02g
- -
Sat 24: 1102 * 79%
Fat:
 
Prot:
 
Carbs:
40.53g
 
110.14g
 
77.90g
- -
Thu 22: 103 * 7%
Fat:
 
Prot:
 
Carbs:
3.85g
 
1.46g
 
17.95g
- -
Mon 19: 686 * 49%
Fat:
 
Prot:
 
Carbs:
19.98g
 
87.00g
 
38.98g
- -
Mon 12: 207 * 15%
Fat:
 
Prot:
 
Carbs:
13.70g
 
19.04g
 
2.78g
- -
January 2024
Sat 27: 135 * 10%
Fat:
 
Prot:
 
Carbs:
0.29g
 
2.79g
 
29.30g
- -
Mon 22: 193 * 14%
Fat:
 
Prot:
 
Carbs:
6.50g
 
15.33g
 
22.17g
- -
December 2023
Thu 21: 202 * 14%
Fat:
 
Prot:
 
Carbs:
2.96g
 
6.36g
 
39.53g
- -
Sat 16: 1382 * 99%
Fat:
 
Prot:
 
Carbs:
58.20g
 
123.75g
 
87.06g
- -
Wed 13: 1252 * 89%
Fat:
 
Prot:
 
Carbs:
36.29g
 
122.38g
 
112.89g
- -
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