| October 2022 |
| Mon 10: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
63.06g |
|
18.31g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
52.34g |
|
58.15g |
|
-
|
-
|
| Sun 14: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
51.52g |
|
83.95g |
|
-
|
-
|
| Sat 13: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
55.77g |
|
77.52g |
|
-
|
-
|
| Fri 12: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
56.73g |
|
79.56g |
|
-
|
-
|
| Thu 11: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
66.78g |
|
65.61g |
|
-
|
-
|
| Fri 5: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
12.56g |
|
32.01g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
50.88g |
|
98.29g |
|
-
|
-
|
| Sat 25: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
34.00g |
|
136.44g |
|
-
|
-
|
| Tue 21: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
80.30g |
|
56.20g |
|
-
|
-
|
| Tue 14: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
70.69g |
|
82.25g |
|
-
|
-
|
| Tue 7: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
53.00g |
|
88.86g |
|
-
|
-
|
| Mon 6: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
53.42g |
|
72.10g |
|
-
|
-
|
| Sun 5: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
31.38g |
|
29.72g |
|
-
|
-
|
| Sat 4: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
52.43g |
|
66.45g |
|
-
|
-
|
| Fri 3: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
75.13g |
|
98.72g |
|
-
|
-
|
| Thu 2: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
41.01g |
|
45.29g |
|
-
|
-
|
| Wed 1: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
41.23g |
|
64.61g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
41.43g |
|
104.95g |
|
-
|
-
|
| Mon 30: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
55.00g |
|
116.68g |
|
-
|
-
|
