| July 2019 |
| Fri 5: |
1236 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
59.49g |
|
115.58g |
|
-
|
-
|
| Thu 4: |
2143 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
119.37g |
|
89.54g |
|
174.49g |
|
-
|
-
|
| Wed 3: |
1542 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
71.41g |
|
153.50g |
|
-
|
-
|
| Tue 2: |
2179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.81g |
|
107.60g |
|
179.93g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
2449 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
118.77g |
|
126.33g |
|
196.06g |
|
-
|
-
|
| May 2019 |
| Fri 10: |
2396 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.02g |
|
131.44g |
|
226.17g |
|
3117*
|
 721
|
| Thu 9: |
2076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
107.24g |
|
96.70g |
|
178.20g |
|
3263*
|
1187
|
| Wed 8: |
2065 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.69g |
|
103.63g |
|
184.81g |
|
-
|
-
|
| Tue 7: |
2116 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
96.36g |
|
204.94g |
|
3324*
|
1208
|
| Mon 6: |
2239 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
118.05g |
|
210.19g |
|
3208*
|
969
|
| Sun 5: |
1706 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
94.53g |
|
140.03g |
|
3395*
|
1689
|
| Sat 4: |
1909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
111.83g |
|
220.56g |
|
3093*
|
1184
|
| Fri 3: |
2110 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
95.19g |
|
247.15g |
|
3356*
|
1246
|
| Thu 2: |
1332 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
44.82g |
|
109.31g |
|
-
|
-
|
| Wed 1: |
1717 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
71.86g |
|
210.47g |
|
3726*
|
2009
|
| April 2019 |
| Tue 30: |
2650 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
117.87g |
|
106.52g |
|
288.13g |
|
-
|
-
|
| Mon 29: |
2165 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
118.75g |
|
89.90g |
|
172.77g |
|
-
|
-
|
| Sun 28: |
2134 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
115.16g |
|
68.34g |
|
213.70g |
|
3510*
|
1376
|
| Sat 27: |
1814 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
92.44g |
|
208.90g |
|
-
|
-
|
| Fri 26: |
1847 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
100.55g |
|
183.60g |
|
3510*
|
1663
|
