| July 2024 |
| Wed 31: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
7.01g |
|
28.14g |
|
-
|
-
|
| Tue 30: |
1522 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
56.75g |
|
195.14g |
|
-
|
-
|
| Mon 29: |
1488 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
70.12g |
|
105.94g |
|
-
|
-
|
| Sat 27: |
3805 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
159.00g |
|
96.50g |
|
360.50g |
|
-
|
-
|
| Fri 26: |
2416 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
78.49g |
|
405.07g |
|
-
|
-
|
| Thu 25: |
1952 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
69.01g |
|
265.77g |
|
-
|
-
|
| Wed 24: |
1652 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
58.13g |
|
177.02g |
|
-
|
-
|
| Tue 23: |
1767 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
67.30g |
|
208.68g |
|
-
|
-
|
| Mon 22: |
1381 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
42.76g |
|
163.85g |
|
-
|
-
|
| Sun 21: |
2400 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
90.90g |
|
264.67g |
|
-
|
-
|
| Sat 20: |
3623 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
115.11g |
|
84.59g |
|
410.38g |
|
-
|
-
|
| Fri 19: |
2110 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
60.98g |
|
180.33g |
|
-
|
-
|
| Thu 18: |
1454 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
56.16g |
|
198.71g |
|
-
|
-
|
| Wed 17: |
2175 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
75.99g |
|
267.69g |
|
-
|
-
|
| Tue 16: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
44.39g |
|
181.64g |
|
-
|
-
|
| Mon 15: |
2283 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
88.88g |
|
225.19g |
|
-
|
-
|
| Fri 12: |
3951 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
124.34g |
|
149.30g |
|
501.69g |
|
-
|
-
|
| Thu 11: |
1762 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
71.67g |
|
231.23g |
|
-
|
-
|
| Wed 10: |
2299 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
69.11g |
|
297.51g |
|
-
|
-
|
| Tue 9: |
1486 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
53.88g |
|
217.38g |
|
-
|
-
|
