ejwiwk's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1971 Cals (Fat: 81.22g, Protein: 71.97g, Carbs: 233.76g)
Monthly Total: Exercise: 0 Cals   Food: 15765 Cals (Fat: 649.74g, Protein: 575.73g, Carbs: 1870.06g)

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Daily Average Calorie Info

90%
of RDI*
(1971 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (37%)
 
Protein (15%)
*Based on an RDI of 2200 calories (11 Jan 24)
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