| July 2024 |
| Fri 5: |
2082 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
101.16g |
|
167.78g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1420 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
102.01g |
|
107.01g |
|
3675*
|
 2255
|
| Sun 28: |
1450 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
111.05g |
|
128.91g |
|
-
|
-
|
| Tue 23: |
938 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
67.04g |
|
38.13g |
|
3598*
|
2660
|
| March 2024 |
| Mon 4: |
1678 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
89.87g |
|
173.32g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1229 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
35.84g |
|
167.75g |
|
-
|
-
|
| Sun 18: |
1086 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
81.50g |
|
31.39g |
|
-
|
-
|
| Sat 17: |
1263 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
63.28g |
|
158.78g |
|
-
|
-
|
| Thu 15: |
1463 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
98.75g |
|
58.04g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1317 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
108.41g |
|
30.52g |
|
-
|
-
|
| Sat 11: |
1488 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
68.18g |
|
172.36g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1137 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
80.56g |
|
48.88g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
2018 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.79g |
|
121.95g |
|
123.72g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1676 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.04g |
|
103.53g |
|
97.42g |
|
-
|
-
|
| Fri 2: |
1800 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
112.09g |
|
113.44g |
|
-
|
-
|
| Thu 1: |
1557 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
96.10g |
|
104.55g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
322 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
19.09g |
|
25.05g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1564 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
94.89g |
|
156.92g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
3.98g |
|
18.64g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1098 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
94.94g |
|
19.35g |
|
-
|
-
|
