| September 2024 |
| Sat 7: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
31.67g |
|
61.19g |
|
-
|
-
|
| Fri 6: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
31.67g |
|
61.19g |
|
-
|
-
|
| Thu 5: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
8.21g |
|
38.59g |
|
-
|
-
|
| Wed 4: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
31.67g |
|
61.29g |
|
-
|
-
|
| Mon 2: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
18.70g |
|
61.06g |
|
-
|
-
|
| Sun 1: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
25.51g |
|
102.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
33.23g |
|
78.30g |
|
-
|
-
|
| Fri 30: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
18.96g |
|
61.30g |
|
-
|
-
|
| Thu 29: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
14.71g |
|
79.69g |
|
-
|
-
|
| Wed 28: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
60.19g |
|
71.70g |
|
-
|
-
|
| Tue 27: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
22.39g |
|
99.92g |
|
-
|
-
|
| Mon 26: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
19.08g |
|
62.27g |
|
-
|
-
|
| Sat 24: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
8.08g |
|
30.24g |
|
-
|
-
|
| Fri 23: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
25.57g |
|
157.33g |
|
-
|
-
|
| Thu 22: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
40.64g |
|
59.20g |
|
-
|
-
|
| Wed 21: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
28.78g |
|
114.31g |
|
-
|
-
|
| Tue 20: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
14.49g |
|
81.30g |
|
-
|
-
|
| Sat 10: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
10.02g |
|
2.59g |
|
-
|
-
|
| Fri 9: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
29.65g |
|
126.49g |
|
-
|
-
|
| Thu 8: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
20.58g |
|
43.43g |
|
-
|
-
|
