| October 2020 |
| Sat 17: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
6.72g |
|
99.12g |
|
-
|
-
|
| Sun 11: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
1.80g |
|
31.35g |
|
-
|
-
|
| Sat 10: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
19.47g |
|
29.53g |
|
-
|
-
|
| Fri 9: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
20.80g |
|
39.05g |
|
-
|
-
|
| Thu 8: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
131.32g |
|
78.91g |
|
-
|
-
|
| Wed 7: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| Tue 6: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
29.81g |
|
63.13g |
|
-
|
-
|
| Mon 5: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
61.99g |
|
89.33g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
20.00g |
|
3.50g |
|
-
|
-
|
| Fri 22: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
32.90g |
|
150.38g |
|
-
|
-
|
| Thu 21: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
39.04g |
|
167.20g |
|
-
|
-
|
| Sun 17: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
19.60g |
|
33.05g |
|
-
|
-
|
| Sat 9: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
31.85g |
|
19.01g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
26.77g |
|
92.64g |
|
-
|
-
|
| Sun 27: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
58.98g |
|
114.66g |
|
-
|
-
|
| Wed 23: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
15.45g |
|
71.56g |
|
-
|
-
|
| August 2018 |
| Sat 11: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
7.03g |
|
87.05g |
|
-
|
-
|
| Thu 9: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
9.92g |
|
87.86g |
|
-
|
-
|
| Wed 8: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
39.00g |
|
100.91g |
|
-
|
-
|
| Tue 7: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
3.24g |
|
41.22g |
|
-
|
-
|
