| October 2024 |
| Mon 28: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
127.32g |
|
198.09g |
|
-
|
-
|
| September 2024 |
| Fri 13: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
108.65g |
|
121.83g |
|
-
|
-
|
| Thu 12: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
108.76g |
|
124.19g |
|
-
|
-
|
| Wed 11: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
108.76g |
|
124.19g |
|
-
|
-
|
| Tue 10: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
125.02g |
|
185.88g |
|
-
|
-
|
| Mon 9: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
127.29g |
|
198.04g |
|
-
|
-
|
| Sun 8: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
111.99g |
|
161.89g |
|
-
|
-
|
| Sat 7: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
131.85g |
|
199.66g |
|
-
|
-
|
| Fri 6: |
1946 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
134.58g |
|
228.12g |
|
-
|
-
|
| Thu 5: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
132.43g |
|
200.85g |
|
-
|
-
|
| Wed 4: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
130.46g |
|
220.22g |
|
-
|
-
|
| Tue 3: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
132.33g |
|
203.24g |
|
-
|
-
|
| Mon 2: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
128.97g |
|
216.27g |
|
-
|
-
|
| Sun 1: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
118.64g |
|
188.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2309 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
118.46g |
|
327.12g |
|
-
|
-
|
| Fri 30: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
141.85g |
|
217.50g |
|
-
|
-
|
| Thu 29: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
134.30g |
|
205.98g |
|
-
|
-
|
