| February 2022 |
| Thu 10: |
362 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.20g |
|
55.20g |
|
-
|
-
|
| Wed 9: |
1337 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
42.41g |
|
172.93g |
|
-
|
-
|
| Tue 8: |
806 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
34.51g |
|
105.85g |
|
-
|
-
|
| Mon 7: |
823 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
30.60g |
|
113.00g |
|
-
|
-
|
| Sun 6: |
977 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
37.94g |
|
99.57g |
|
-
|
-
|
| Sat 5: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
44.53g |
|
131.15g |
|
-
|
-
|
| Fri 4: |
1468 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
54.17g |
|
171.55g |
|
2546*
|
 1078
|
| Thu 3: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
47.90g |
|
157.66g |
|
2635*
|
1436
|
| Wed 2: |
1066 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
45.65g |
|
124.24g |
|
-
|
-
|
| Tue 1: |
2207 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
91.17g |
|
297.69g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
2335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
139.82g |
|
105.91g |
|
164.63g |
|
-
|
-
|
| Sun 30: |
1064 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
56.18g |
|
106.82g |
|
-
|
-
|
| Sat 29: |
1713 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
74.02g |
|
132.71g |
|
-
|
-
|
| Fri 28: |
1072 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
46.47g |
|
124.75g |
|
-
|
-
|
| Thu 27: |
1239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
45.19g |
|
137.17g |
|
-
|
-
|
| Wed 26: |
1846 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
77.15g |
|
154.53g |
|
-
|
-
|
| Tue 25: |
1129 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
35.80g |
|
152.79g |
|
-
|
-
|
| Mon 24: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
41.65g |
|
195.42g |
|
-
|
-
|
| Sun 23: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
34.61g |
|
142.13g |
|
-
|
-
|
| Sat 22: |
1885 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
66.79g |
|
224.78g |
|
-
|
-
|
