| January 2022 |
| Sat 15: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
34.86g |
|
124.89g |
|
-
|
-
|
| Fri 14: |
777 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
7.99g |
|
186.06g |
|
1913*
|
 1136
|
| Thu 13: |
765 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
10.74g |
|
143.07g |
|
1935*
|
1170
|
| Wed 12: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
42.98g |
|
52.96g |
|
1923*
|
1210
|
| Tue 11: |
454 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
15.23g |
|
73.40g |
|
1928*
|
1474
|
| Mon 10: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
36.44g |
|
283.08g |
|
1923*
|
349
|
| Sun 9: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
8.99g |
|
21.66g |
|
1927*
|
1728
|
| Sat 8: |
1291 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
70.05g |
|
185.90g |
|
-
|
-
|
| Fri 7: |
671 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
14.65g |
|
90.28g |
|
1947*
|
1276
|
| Thu 6: |
752 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
24.39g |
|
116.94g |
|
1960*
|
1208
|
| Wed 5: |
924 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
58.20g |
|
125.76g |
|
1951*
|
1027
|
| Tue 4: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
36.02g |
|
220.46g |
|
1960*
|
734
|
| Mon 3: |
2320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
75.29g |
|
311.66g |
|
1964*
|
 356
|
| Sun 2: |
1329 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
79.97g |
|
124.26g |
|
1944*
|
615
|
| Sat 1: |
896 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
21.75g |
|
143.82g |
|
1971*
|
1075
|
