| July 2024 |
| Fri 19: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.61g |
|
89.81g |
|
77.54g |
|
-
|
-
|
| Mon 15: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
113.14g |
|
90.19g |
|
93.77g |
|
-
|
-
|
| Sun 14: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
42.14g |
|
92.37g |
|
-
|
-
|
| Sat 13: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
22.10g |
|
104.59g |
|
-
|
-
|
| Wed 10: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
31.91g |
|
55.38g |
|
-
|
-
|
| Wed 3: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
58.74g |
|
77.86g |
|
-
|
-
|
| Tue 2: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
30.66g |
|
66.65g |
|
-
|
-
|
| Mon 1: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
10.20g |
|
41.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
53.09g |
|
94.66g |
|
-
|
-
|
| Fri 28: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
63.24g |
|
123.18g |
|
-
|
-
|
| Thu 27: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
64.70g |
|
87.44g |
|
-
|
-
|
| Sat 22: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
76.62g |
|
152.01g |
|
-
|
-
|
| Fri 21: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
55.93g |
|
120.88g |
|
-
|
-
|
| Thu 20: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
45.97g |
|
116.87g |
|
-
|
-
|
| Wed 19: |
1884 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
98.33g |
|
129.54g |
|
-
|
-
|
| Tue 18: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
35.39g |
|
75.33g |
|
-
|
-
|
| Mon 17: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
42.59g |
|
91.34g |
|
-
|
-
|
| Sat 15: |
2140 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
104.73g |
|
67.35g |
|
195.10g |
|
-
|
-
|
| Fri 14: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
44.17g |
|
166.44g |
|
-
|
-
|
| Thu 13: |
1843 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
63.22g |
|
215.47g |
|
-
|
-
|
