| January 2022 |
| Sat 22: |
2055 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.86g |
|
68.63g |
|
219.97g |
|
2695*
|
 640
|
| Fri 21: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
20.59g |
|
28.61g |
|
-
|
-
|
| Thu 20: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
39.86g |
|
205.92g |
|
2385*
|
784
|
| Wed 19: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
58.83g |
|
165.46g |
|
2161*
|
879
|
| Tue 18: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
55.29g |
|
177.49g |
|
-
|
-
|
| Mon 17: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
50.65g |
|
192.40g |
|
-
|
-
|
| Sat 15: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
21.91g |
|
143.08g |
|
-
|
-
|
| Fri 14: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
28.21g |
|
135.06g |
|
-
|
-
|
| Thu 13: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
55.21g |
|
254.03g |
|
2183*
|
729
|
| Wed 12: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
37.66g |
|
129.34g |
|
-
|
-
|
| Tue 11: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
31.33g |
|
133.60g |
|
2059*
|
1205
|
| Mon 10: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
64.17g |
|
117.51g |
|
2269*
|
1273
|
| Sun 9: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
39.01g |
|
91.02g |
|
-
|
-
|
| Sat 8: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
76.01g |
|
119.67g |
|
2206*
|
804
|
| Fri 7: |
2012 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.37g |
|
81.42g |
|
176.96g |
|
2121*
|
109
|
| Thu 6: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
68.01g |
|
115.13g |
|
2217*
|
865
|
| Wed 5: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
67.92g |
|
129.16g |
|
2171*
|
929
|
| Tue 4: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
54.19g |
|
98.75g |
|
-
|
-
|
| Mon 3: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
54.69g |
|
151.92g |
|
2262*
|
986
|
| December 2021 |
| Wed 29: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
