| May 2023 |
| Sun 14: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
2.40g |
|
30.53g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
55.75g |
|
222.08g |
|
-
|
-
|
| Thu 27: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
5.30g |
|
43.88g |
|
-
|
-
|
| Wed 26: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
36.07g |
|
230.54g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
17.92g |
|
160.06g |
|
1034*
|
 91
|
| Sat 17: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
30.66g |
|
155.96g |
|
1797*
|
701
|
| Fri 16: |
1866 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
57.33g |
|
302.89g |
|
1951*
|
85
|
| Thu 15: |
-
|
-
|
|
1590*
|
-
|
| Wed 14: |
-
|
-
|
|
1649*
|
-
|
| Tue 13: |
-
|
-
|
|
1630*
|
-
|
| Mon 12: |
-
|
-
|
|
1752*
|
-
|
| Sun 11: |
-
|
-
|
|
1625*
|
-
|
| Sat 10: |
-
|
-
|
|
1632*
|
-
|
| Fri 9: |
-
|
-
|
|
1671*
|
-
|
| Thu 8: |
-
|
-
|
|
1743*
|
-
|
| Wed 7: |
-
|
-
|
|
1713*
|
-
|
| Tue 6: |
-
|
-
|
|
1798*
|
-
|
| Mon 5: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
21.82g |
|
155.45g |
|
1720*
|
852
|
| Sun 4: |
-
|
-
|
|
1631*
|
-
|
| Sat 3: |
-
|
-
|
|
1638*
|
-
|
| Fri 2: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
30.79g |
|
177.53g |
|
2250*
|
1080
|
| Thu 1: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
15.90g |
|
65.35g |
|
1668*
|
1123
|
| November 2022 |
| Wed 30: |
-
|
-
|
|
1715*
|
-
|
| Tue 29: |
-
|
-
|
|
1649*
|
-
|
