| July 2024 |
| Tue 9: |
445 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
25.91g |
|
45.26g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1318 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
68.42g |
|
146.53g |
|
-
|
-
|
| Mon 10: |
1386 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
70.73g |
|
144.54g |
|
-
|
-
|
| Sun 9: |
1301 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
53.15g |
|
172.91g |
|
-
|
-
|
| Thu 6: |
1401 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
77.71g |
|
173.19g |
|
-
|
-
|
| Wed 5: |
1375 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
53.67g |
|
173.33g |
|
-
|
-
|
| Tue 4: |
719 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
27.94g |
|
97.11g |
|
-
|
-
|
| Mon 3: |
1301 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
51.15g |
|
151.12g |
|
-
|
-
|
| Sun 2: |
1228 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
45.63g |
|
150.93g |
|
-
|
-
|
| Sat 1: |
1499 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
60.70g |
|
182.82g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2025 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
95.51g |
|
242.67g |
|
-
|
-
|
| Thu 30: |
1150 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
82.40g |
|
131.37g |
|
-
|
-
|
| Wed 29: |
1070 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
72.60g |
|
89.57g |
|
-
|
-
|
| Tue 28: |
1924 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
78.63g |
|
207.92g |
|
-
|
-
|
| Mon 27: |
1083 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
70.52g |
|
122.74g |
|
-
|
-
|
| Sun 26: |
1052 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
43.99g |
|
116.79g |
|
-
|
-
|
| Sat 25: |
1111 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
51.84g |
|
103.64g |
|
-
|
-
|
| Fri 24: |
1138 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
53.88g |
|
123.54g |
|
-
|
-
|
| Thu 23: |
1396 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
66.48g |
|
163.43g |
|
-
|
-
|
| Wed 22: |
1252 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
58.15g |
|
151.13g |
|
-
|
-
|
