| June 2023 |
| Wed 7: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
65.11g |
|
220.81g |
|
-
|
-
|
| Sun 4: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
47.77g |
|
71.76g |
|
-
|
-
|
| Sat 3: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
87.56g |
|
162.93g |
|
-
|
-
|
| Fri 2: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
86.89g |
|
140.14g |
|
-
|
-
|
| Thu 1: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
56.22g |
|
158.67g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
30.14g |
|
1.34g |
|
-
|
-
|
| Thu 25: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
26.04g |
|
109.31g |
|
-
|
-
|
| Wed 24: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
14.17g |
|
56.38g |
|
-
|
-
|
| Tue 23: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
14.65g |
|
65.71g |
|
-
|
-
|
| Mon 22: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
57.98g |
|
94.16g |
|
-
|
-
|
| Sun 21: |
2076 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
45.50g |
|
277.62g |
|
-
|
-
|
| Sat 20: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
82.07g |
|
125.93g |
|
-
|
-
|
| Fri 19: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
44.68g |
|
83.34g |
|
-
|
-
|
| Thu 18: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
60.79g |
|
112.02g |
|
-
|
-
|
| Wed 17: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
44.48g |
|
72.95g |
|
3005*
|
 2039
|
| Tue 16: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
69.81g |
|
197.97g |
|
-
|
-
|
| Mon 15: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
47.69g |
|
80.02g |
|
-
|
-
|
| Sun 14: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
44.33g |
|
252.47g |
|
-
|
-
|
| Sat 13: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
62.98g |
|
163.14g |
|
-
|
-
|
| Fri 12: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
71.31g |
|
225.74g |
|
-
|
-
|
