| May 2024 |
| Mon 20: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
88.18g |
|
146.50g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
96.88g |
|
170.38g |
|
-
|
-
|
| Sat 6: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
8.00g |
|
39.81g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
34.50g |
|
83.70g |
|
-
|
-
|
| Thu 21: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
65.57g |
|
136.40g |
|
-
|
-
|
| Wed 20: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
102.15g |
|
140.32g |
|
-
|
-
|
| Tue 19: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
94.53g |
|
186.42g |
|
-
|
-
|
| Mon 18: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
89.36g |
|
167.02g |
|
-
|
-
|
| Thu 7: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
71.56g |
|
177.81g |
|
-
|
-
|
| Wed 6: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
93.55g |
|
174.73g |
|
-
|
-
|
| Mon 4: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
32.98g |
|
73.85g |
|
-
|
-
|
| Sun 3: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
103.09g |
|
183.54g |
|
-
|
-
|
| Sat 2: |
1903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
101.23g |
|
223.82g |
|
-
|
-
|
| Fri 1: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
25.30g |
|
3.80g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
87.03g |
|
123.41g |
|
-
|
-
|
| Wed 28: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
87.84g |
|
179.20g |
|
-
|
-
|
| Tue 27: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
106.18g |
|
151.14g |
|
-
|
-
|
| Mon 26: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
96.62g |
|
152.45g |
|
-
|
-
|
| Sun 25: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
80.59g |
|
214.95g |
|
-
|
-
|
| Sat 24: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
68.76g |
|
147.93g |
|
-
|
-
|
