| September 2024 |
| Sat 7: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
10.31g |
|
56.22g |
|
-
|
-
|
| Fri 6: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
53.95g |
|
168.78g |
|
-
|
-
|
| Thu 5: |
1872 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
97.38g |
|
168.80g |
|
-
|
-
|
| Wed 4: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
41.13g |
|
190.80g |
|
-
|
-
|
| Tue 3: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
87.63g |
|
258.65g |
|
-
|
-
|
| Mon 2: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
96.29g |
|
230.51g |
|
-
|
-
|
| Sun 1: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
4.97g |
|
92.41g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1199 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
52.77g |
|
128.95g |
|
-
|
-
|
| Wed 28: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
93.06g |
|
196.77g |
|
-
|
-
|
| Tue 27: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
28.10g |
|
214.88g |
|
-
|
-
|
| Mon 26: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
82.67g |
|
224.63g |
|
-
|
-
|
| Sat 10: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
34.34g |
|
70.65g |
|
-
|
-
|
| Fri 9: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
35.09g |
|
160.40g |
|
-
|
-
|
| Thu 8: |
1985 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
119.99g |
|
60.65g |
|
172.82g |
|
-
|
-
|
| Wed 7: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
43.58g |
|
246.72g |
|
-
|
-
|
| Tue 6: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
45.46g |
|
295.88g |
|
-
|
-
|
| Mon 5: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
63.10g |
|
266.87g |
|
-
|
-
|
| Sun 4: |
1797 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
111.98g |
|
179.15g |
|
-
|
-
|
| Sat 3: |
2209 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
55.76g |
|
246.85g |
|
-
|
-
|
| Fri 2: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
70.16g |
|
204.42g |
|
-
|
-
|
