| July 2024 |
| Fri 26: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
38.48g |
|
141.69g |
|
-
|
-
|
| Thu 25: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
49.21g |
|
126.17g |
|
-
|
-
|
| Wed 24: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
57.40g |
|
109.35g |
|
-
|
-
|
| Tue 23: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
27.28g |
|
146.64g |
|
1766*
|
 539
|
| Mon 22: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
43.68g |
|
170.56g |
|
-
|
-
|
| Sun 21: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
23.69g |
|
57.63g |
|
-
|
-
|
| Sat 20: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
52.47g |
|
188.63g |
|
1473*
|
100
|
| Wed 17: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
56.17g |
|
189.08g |
|
-
|
-
|
| Mon 15: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
27.00g |
|
95.01g |
|
-
|
-
|
| Fri 12: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
18.25g |
|
97.40g |
|
-
|
-
|
| Thu 11: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
30.69g |
|
97.49g |
|
-
|
-
|
| Wed 10: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
40.43g |
|
136.10g |
|
-
|
-
|
| Tue 9: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
31.75g |
|
126.28g |
|
-
|
-
|
| Mon 8: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
40.70g |
|
107.93g |
|
-
|
-
|
| Sun 7: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
29.17g |
|
146.45g |
|
1820*
|
861
|
| June 2024 |
| Sat 15: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
26.39g |
|
92.63g |
|
-
|
-
|
| Fri 14: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
33.84g |
|
132.96g |
|
-
|
-
|
| Thu 13: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
30.45g |
|
151.73g |
|
-
|
-
|
| Wed 12: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
15.37g |
|
42.29g |
|
-
|
-
|
| Tue 11: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
45.97g |
|
196.69g |
|
-
|
-
|
