| July 2024 |
| Mon 1: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
53.38g |
|
44.66g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
43.72g |
|
135.00g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
92.96g |
|
141.97g |
|
2518*
|
 1028
|
| Sat 30: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
62.76g |
|
125.91g |
|
2318*
|
1092
|
| Fri 29: |
1451 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
76.50g |
|
167.78g |
|
-
|
-
|
| Thu 28: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
56.05g |
|
169.43g |
|
-
|
-
|
| Wed 27: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
61.43g |
|
110.61g |
|
-
|
-
|
| Tue 26: |
1951 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
118.89g |
|
158.58g |
|
-
|
-
|
| Mon 25: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
71.67g |
|
99.59g |
|
-
|
-
|
| Sun 24: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
63.07g |
|
87.70g |
|
-
|
-
|
| Sat 23: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
59.22g |
|
116.46g |
|
-
|
-
|
| Fri 22: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
68.18g |
|
90.22g |
|
-
|
-
|
| Thu 21: |
1474 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
81.79g |
|
165.12g |
|
2369*
|
895
|
| Wed 20: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
75.42g |
|
124.92g |
|
-
|
-
|
| Tue 19: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
61.71g |
|
114.26g |
|
-
|
-
|
| Mon 18: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
63.17g |
|
132.70g |
|
-
|
-
|
| Sun 17: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
79.56g |
|
92.36g |
|
-
|
-
|
| Sat 16: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
68.45g |
|
112.10g |
|
-
|
-
|
| Fri 15: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
62.11g |
|
131.65g |
|
2194*
|
1098
|
| Mon 11: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
77.19g |
|
74.04g |
|
-
|
-
|
