| August 2023 |
| Wed 2: |
475 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
38.38g |
|
29.35g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
291 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
22.74g |
|
29.09g |
|
-
|
-
|
| Sat 29: |
873 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
82.55g |
|
80.02g |
|
-
|
-
|
| Fri 28: |
1042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
96.76g |
|
119.17g |
|
-
|
-
|
| Thu 27: |
1296 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
93.16g |
|
132.16g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
1521 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
86.65g |
|
183.65g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
319 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
27.88g |
|
31.02g |
|
-
|
-
|
| Sun 30: |
1080 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
62.02g |
|
94.79g |
|
-
|
-
|
| Thu 13: |
682 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
34.07g |
|
73.04g |
|
-
|
-
|
| Wed 12: |
1665 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
82.27g |
|
242.88g |
|
-
|
-
|
| Tue 11: |
1385 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
86.36g |
|
157.29g |
|
-
|
-
|
| Fri 7: |
1252 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
58.40g |
|
146.52g |
|
-
|
-
|
| Thu 6: |
1829 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
87.47g |
|
192.07g |
|
-
|
-
|
| Wed 5: |
1473 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
74.99g |
|
171.05g |
|
-
|
-
|
| Tue 4: |
1701 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
86.58g |
|
204.75g |
|
-
|
-
|
| Mon 3: |
1404 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
76.42g |
|
178.87g |
|
-
|
-
|
| Sun 2: |
1564 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
73.95g |
|
184.20g |
|
-
|
-
|
| Sat 1: |
1495 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
70.65g |
|
203.84g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1531 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
78.37g |
|
213.98g |
|
-
|
-
|
| Thu 30: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
84.26g |
|
100.50g |
|
-
|
-
|
