| July 2024 |
| Wed 31: |
206 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
14.68g |
|
27.69g |
|
-
|
-
|
| Tue 30: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
46.68g |
|
110.76g |
|
-
|
-
|
| Mon 29: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
36.68g |
|
107.84g |
|
-
|
-
|
| Fri 26: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
28.80g |
|
76.45g |
|
-
|
-
|
| Thu 25: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
46.90g |
|
52.09g |
|
-
|
-
|
| Wed 24: |
426 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
39.36g |
|
49.62g |
|
-
|
-
|
| Tue 23: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
54.64g |
|
46.21g |
|
-
|
-
|
| Mon 22: |
627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
37.02g |
|
80.37g |
|
-
|
-
|
| Sat 20: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
22.72g |
|
92.75g |
|
-
|
-
|
| Thu 18: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
20.47g |
|
80.31g |
|
-
|
-
|
| Wed 17: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
22.17g |
|
104.83g |
|
-
|
-
|
| Tue 16: |
659 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
31.97g |
|
44.68g |
|
-
|
-
|
| Mon 15: |
703 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
35.83g |
|
56.32g |
|
-
|
-
|
| Fri 12: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| Thu 11: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
53.26g |
|
105.45g |
|
-
|
-
|
| Wed 10: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
50.67g |
|
163.35g |
|
-
|
-
|
| Tue 9: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
65.44g |
|
95.78g |
|
-
|
-
|
| Mon 8: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
66.38g |
|
104.08g |
|
-
|
-
|
| Thu 4: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
20.88g |
|
42.11g |
|
-
|
-
|
| Wed 3: |
343 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
26.57g |
|
39.74g |
|
-
|
-
|
