| September 2023 |
| Wed 13: |
526 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
26.25g |
|
61.02g |
|
-
|
-
|
| Tue 12: |
2319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
190.28g |
|
220.81g |
|
-
|
-
|
| Mon 11: |
932 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
55.94g |
|
83.02g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1507 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
151.71g |
|
52.39g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
134.76g |
|
58.90g |
|
-
|
-
|
| October 2022 |
| Sun 2: |
1740 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
127.34g |
|
125.13g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
381 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.50g |
|
90.70g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
1329 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
106.79g |
|
75.42g |
|
-
|
-
|
| Tue 19: |
1130 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
78.62g |
|
73.20g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
864 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
119.03g |
|
38.23g |
|
-
|
-
|
| Tue 8: |
1611 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
147.95g |
|
149.08g |
|
-
|
-
|
| Mon 7: |
1531 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
142.44g |
|
119.66g |
|
-
|
-
|
| Wed 2: |
1520 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
99.26g |
|
144.05g |
|
-
|
-
|
| Tue 1: |
1001 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
135.15g |
|
58.39g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1164 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
119.92g |
|
189.72g |
|
-
|
-
|
| Thu 24: |
1796 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
139.28g |
|
231.80g |
|
-
|
-
|
| Wed 23: |
1943 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
123.38g |
|
221.71g |
|
95.03g |
|
-
|
-
|
| Tue 22: |
1445 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
153.37g |
|
196.34g |
|
-
|
-
|
| Mon 21: |
1115 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
115.80g |
|
99.81g |
|
-
|
-
|
| Sun 20: |
1080 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
71.32g |
|
92.22g |
|
-
|
-
|
