| August 2024 |
| Mon 5: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
39.14g |
|
111.68g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
7.15g |
|
35.55g |
|
-
|
-
|
| Mon 1: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
10.50g |
|
43.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
38.50g |
|
146.04g |
|
-
|
-
|
| Sat 29: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
48.69g |
|
125.69g |
|
-
|
-
|
| Fri 28: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
55.47g |
|
80.10g |
|
-
|
-
|
| Thu 27: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
72.09g |
|
63.43g |
|
-
|
-
|
| Wed 26: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
54.62g |
|
44.12g |
|
-
|
-
|
| Tue 25: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
100.16g |
|
27.21g |
|
-
|
-
|
| Mon 24: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
76.00g |
|
52.68g |
|
-
|
-
|
| Sun 23: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
47.86g |
|
14.66g |
|
-
|
-
|
| Sat 22: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
13.64g |
|
6.04g |
|
-
|
-
|
| Fri 21: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
61.38g |
|
61.57g |
|
-
|
-
|
| Thu 20: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
66.48g |
|
38.34g |
|
-
|
-
|
| Wed 19: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
44.87g |
|
61.52g |
|
-
|
-
|
| Tue 18: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
77.20g |
|
147.30g |
|
-
|
-
|
| Mon 17: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
74.99g |
|
99.60g |
|
-
|
-
|
| Sun 16: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
57.81g |
|
9.02g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
19.66g |
|
19.11g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
30.10g |
|
12.48g |
|
-
|
-
|
