| July 2024 |
| Sat 6: |
570 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
60.30g |
|
38.75g |
|
-
|
-
|
| Fri 5: |
3552 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
192.77g |
|
107.65g |
|
342.71g |
|
-
|
-
|
| Thu 4: |
1434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
77.36g |
|
144.90g |
|
-
|
-
|
| Wed 3: |
2739 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
367.94g |
|
129.22g |
|
-
|
-
|
| Tue 2: |
3183 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
158.47g |
|
102.21g |
|
335.27g |
|
-
|
-
|
| Mon 1: |
2825 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
152.04g |
|
131.40g |
|
234.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2334 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
98.49g |
|
191.80g |
|
161.47g |
|
-
|
-
|
| Sat 29: |
3659 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
163.96g |
|
186.13g |
|
353.26g |
|
-
|
-
|
| Fri 28: |
1346 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
155.87g |
|
78.57g |
|
-
|
-
|
| Thu 27: |
2034 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
263.15g |
|
109.56g |
|
-
|
-
|
| Wed 26: |
1867 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
114.50g |
|
194.66g |
|
-
|
-
|
| Tue 25: |
1886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
56.11g |
|
300.96g |
|
-
|
-
|
| Mon 24: |
4304 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
154.84g |
|
317.12g |
|
343.67g |
|
-
|
-
|
| Sun 23: |
4394 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
233.44g |
|
186.45g |
|
385.90g |
|
-
|
-
|
| Sat 22: |
1859 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
238.49g |
|
134.01g |
|
-
|
-
|
| Fri 21: |
2527 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
180.80g |
|
114.13g |
|
104.96g |
|
-
|
-
|
| Thu 20: |
2036 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
148.90g |
|
196.64g |
|
-
|
-
|
| Wed 19: |
1800 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
102.45g |
|
124.90g |
|
-
|
-
|
| Tue 18: |
2500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
128.84g |
|
58.66g |
|
290.36g |
|
-
|
-
|
| Mon 17: |
3836 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
250.14g |
|
237.72g |
|
151.47g |
|
-
|
-
|
