| February 2022 |
| Tue 1: |
552 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
34.53g |
|
32.61g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
68.87g |
|
117.42g |
|
-
|
-
|
| Sun 30: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
39.10g |
|
71.39g |
|
-
|
-
|
| Sat 29: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
30.88g |
|
53.64g |
|
-
|
-
|
| Fri 28: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
64.21g |
|
157.93g |
|
-
|
-
|
| Thu 27: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
73.17g |
|
88.94g |
|
-
|
-
|
| Wed 26: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
43.47g |
|
88.95g |
|
-
|
-
|
| Tue 25: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
56.83g |
|
30.05g |
|
-
|
-
|
| Fri 21: |
434 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
26.65g |
|
31.19g |
|
-
|
-
|
| Thu 20: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
26.88g |
|
9.39g |
|
-
|
-
|
| Wed 19: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
49.44g |
|
10.38g |
|
-
|
-
|
| Tue 18: |
534 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
25.21g |
|
38.34g |
|
-
|
-
|
| Thu 13: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
34.39g |
|
39.43g |
|
-
|
-
|
| Wed 12: |
1680 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
119.37g |
|
191.83g |
|
-
|
-
|
| Tue 11: |
810 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
57.26g |
|
32.81g |
|
-
|
-
|
| Mon 10: |
1073 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
74.72g |
|
94.56g |
|
-
|
-
|
| Sun 9: |
956 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
76.46g |
|
90.45g |
|
-
|
-
|
| Sat 8: |
1144 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
72.29g |
|
92.77g |
|
-
|
-
|
| Fri 7: |
716 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
26.47g |
|
74.41g |
|
-
|
-
|
| Thu 6: |
1560 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
108.97g |
|
186.88g |
|
-
|
-
|
