| March 2024 |
| Fri 1: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
24.73g |
|
23.39g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
68.55g |
|
160.67g |
|
-
|
-
|
| Wed 28: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
60.08g |
|
125.91g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
87.60g |
|
125.05g |
|
-
|
-
|
| Tue 5: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
57.69g |
|
124.73g |
|
-
|
-
|
| Mon 4: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
93.09g |
|
189.00g |
|
-
|
-
|
| Sun 3: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
65.43g |
|
177.84g |
|
-
|
-
|
| Sat 2: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
45.98g |
|
46.48g |
|
-
|
-
|
| Fri 1: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
69.32g |
|
171.65g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
42.21g |
|
146.82g |
|
-
|
-
|
| Wed 30: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
74.50g |
|
104.81g |
|
-
|
-
|
| Tue 29: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
28.44g |
|
27.29g |
|
-
|
-
|
| Mon 28: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
111.19g |
|
119.09g |
|
-
|
-
|
| Sat 26: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
52.76g |
|
59.69g |
|
-
|
-
|
| Fri 25: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
28.17g |
|
78.04g |
|
-
|
-
|
| Thu 24: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
70.75g |
|
136.40g |
|
-
|
-
|
| Mon 21: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
96.06g |
|
88.26g |
|
-
|
-
|
| Sun 20: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
81.66g |
|
142.83g |
|
-
|
-
|
| Sat 19: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
123.48g |
|
119.60g |
|
-
|
-
|
| Fri 18: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
39.91g |
|
118.60g |
|
-
|
-
|
