| September 2024 |
| Sun 8: |
506 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
73.40g |
|
42.90g |
|
-
|
-
|
| Sat 7: |
628 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
113.20g |
|
34.30g |
|
-
|
-
|
| Fri 6: |
2113 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
151.95g |
|
240.10g |
|
-
|
-
|
| Thu 5: |
1057 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
119.25g |
|
118.20g |
|
-
|
-
|
| Wed 4: |
1151 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
120.65g |
|
131.50g |
|
-
|
-
|
| Tue 3: |
1151 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
120.65g |
|
131.50g |
|
-
|
-
|
| Mon 2: |
1381 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
146.49g |
|
141.31g |
|
-
|
-
|
| Sun 1: |
1381 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
146.49g |
|
141.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
628 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
113.20g |
|
34.30g |
|
-
|
-
|
| Fri 30: |
2122 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
180.65g |
|
187.20g |
|
-
|
-
|
| Thu 29: |
1452 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
124.76g |
|
194.16g |
|
-
|
-
|
| Wed 28: |
1589 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
119.25g |
|
239.51g |
|
-
|
-
|
| Tue 27: |
1640 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
120.65g |
|
243.09g |
|
-
|
-
|
| Mon 26: |
1381 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
146.49g |
|
141.31g |
|
-
|
-
|
| Sun 25: |
1071 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
103.89g |
|
123.31g |
|
-
|
-
|
| Sat 24: |
1524 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
108.31g |
|
199.26g |
|
-
|
-
|
| Fri 23: |
2341 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
159.45g |
|
221.80g |
|
-
|
-
|
| Thu 22: |
1499 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
103.85g |
|
210.81g |
|
-
|
-
|
| Wed 21: |
1648 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
99.08g |
|
224.32g |
|
-
|
-
|
| Tue 20: |
180 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
18.00g |
|
26.00g |
|
-
|
-
|
