劉昶佑's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1018 Cals (Fat: 15.05g, Protein: 111.72g, Carbs: 106.25g)
Monthly Total: Exercise: 0 Cals   Food: 16284 Cals (Fat: 240.78g, Protein: 1787.56g, Carbs: 1699.94g)

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Daily Average Calorie Info

42%
of RDI*
(1018 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (13%)
 
Protein (44%)
*Based on an RDI of 2410 calories (26 Jun 24)
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