| October 2022 |
| Wed 5: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
16.71g |
|
48.01g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
15.05g |
|
8.61g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
41.93g |
|
86.16g |
|
-
|
-
|
| Wed 30: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
29.00g |
|
3.87g |
|
-
|
-
|
| Sun 27: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
29.56g |
|
90.59g |
|
-
|
-
|
| Sat 26: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
20.04g |
|
74.98g |
|
-
|
-
|
| Wed 23: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
66.64g |
|
45.03g |
|
-
|
-
|
| Tue 22: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
11.40g |
|
2.81g |
|
-
|
-
|
| Sun 20: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
27.43g |
|
51.40g |
|
-
|
-
|
| Sat 19: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
15.85g |
|
13.48g |
|
-
|
-
|
| Thu 17: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
51.27g |
|
6.27g |
|
-
|
-
|
| Wed 16: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
39.46g |
|
61.24g |
|
-
|
-
|
| Sat 12: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Wed 9: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
26.04g |
|
58.76g |
|
-
|
-
|
| Tue 8: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.30g |
|
-
|
-
|
| Mon 7: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
15.95g |
|
67.30g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
28.00g |
|
16.90g |
|
-
|
-
|
| Mon 7: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
41.39g |
|
88.00g |
|
-
|
-
|
| Tue 1: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
10.45g |
|
31.22g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
2.07g |
|
45.99g |
|
-
|
-
|
