| November 2023 |
| Sun 19: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
37.20g |
|
65.08g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
27.29g |
|
114.92g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
66.78g |
|
157.36g |
|
-
|
-
|
| Sat 29: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
21.58g |
|
134.11g |
|
-
|
-
|
| Fri 28: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
41.68g |
|
102.33g |
|
-
|
-
|
| Thu 27: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
37.64g |
|
72.18g |
|
-
|
-
|
| Wed 26: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
12.36g |
|
107.11g |
|
-
|
-
|
| Tue 25: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
13.34g |
|
60.46g |
|
-
|
-
|
| Mon 24: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
56.76g |
|
166.87g |
|
-
|
-
|
| Thu 20: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
31.17g |
|
133.62g |
|
-
|
-
|
| Wed 19: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
45.33g |
|
165.09g |
|
-
|
-
|
| Tue 18: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
6.58g |
|
31.74g |
|
-
|
-
|
| Mon 17: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
55.03g |
|
130.99g |
|
-
|
-
|
| Sat 15: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
14.77g |
|
68.44g |
|
-
|
-
|
| Fri 14: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
49.61g |
|
156.46g |
|
-
|
-
|
| Thu 13: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
30.00g |
|
-
|
-
|
| Tue 11: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Mon 10: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
37.64g |
|
106.53g |
|
-
|
-
|
| Sun 9: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
40.00g |
|
60.00g |
|
-
|
-
|
| Thu 6: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
66.99g |
|
135.60g |
|
-
|
-
|
