| January 2022 |
| Wed 5: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
9.00g |
|
80.03g |
|
-
|
-
|
| Tue 4: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
43.56g |
|
206.81g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
47.50g |
|
149.73g |
|
-
|
-
|
| Thu 23: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
71.16g |
|
154.95g |
|
-
|
-
|
| Wed 22: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
21.64g |
|
145.72g |
|
-
|
-
|
| Tue 21: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
37.65g |
|
171.84g |
|
-
|
-
|
| Mon 20: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
49.10g |
|
272.35g |
|
-
|
-
|
| Sun 19: |
2157 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
63.35g |
|
283.09g |
|
-
|
-
|
| Sat 18: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
44.09g |
|
167.93g |
|
-
|
-
|
| Fri 17: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
61.40g |
|
145.44g |
|
-
|
-
|
| Thu 16: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
58.50g |
|
261.68g |
|
-
|
-
|
