| June 2023 |
| Sat 24: |
1017 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
53.32g |
|
134.00g |
|
-
|
-
|
| Tue 20: |
1630 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
66.77g |
|
229.92g |
|
-
|
-
|
| Mon 19: |
2082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
104.02g |
|
280.54g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
2208 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
66.08g |
|
339.83g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1626 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
53.05g |
|
291.41g |
|
-
|
-
|
| Sat 29: |
2139 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
66.96g |
|
347.54g |
|
-
|
-
|
| Fri 28: |
792 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
40.56g |
|
84.12g |
|
-
|
-
|
| Thu 27: |
1204 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
57.58g |
|
160.00g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
761 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
13.81g |
|
143.36g |
|
-
|
-
|
| Sat 11: |
692 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
14.33g |
|
70.96g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1163 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
38.83g |
|
174.18g |
|
-
|
-
|
| Sat 28: |
1124 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
22.64g |
|
174.77g |
|
-
|
-
|
| Sun 22: |
1004 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
38.11g |
|
111.84g |
|
-
|
-
|
| Sat 21: |
1792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
59.62g |
|
277.76g |
|
-
|
-
|
| Sat 14: |
1601 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
47.02g |
|
245.22g |
|
-
|
-
|
| Sun 8: |
1639 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
81.50g |
|
213.29g |
|
-
|
-
|
| Sat 7: |
1810 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
53.83g |
|
290.70g |
|
-
|
-
|
| Sun 1: |
2103 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
63.38g |
|
330.97g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
2505 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
53.41g |
|
373.71g |
|
-
|
-
|
| Fri 30: |
1752 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
46.66g |
|
290.77g |
|
-
|
-
|
